I offer a compassionate approach to individual psychotherapy sessions that involve one's whole self, the mind, body, and spirit. I offer individual sessions through my practice Running Rivers Therapy. Sessions are in-person and online for those who are in Montana and online only in Oregon. I welcome you to check out my practice, Running Rivers Therapy, to learn more.

I pull from my knowledge of dance/movement therapy, psychotherapy, mindfulness-based, person-centered, multicultural understandings, cognitive behavioral, and many other approaches to provide creative perspectives, skills, and techniques to promote healing. I value this process as a collaborative one. I will work with you to understand what you are looking for and what approaches will serve you best.